Respons-Ability
Responsability is often perceived as a difficult word. It implies a sense of heaviness.
We want to rewrite this perception. Because....responsabilty provides us with so much freedom!
By framing it as respons-ability, a new perspective emerges: the ability to respond rather than react to situations. When you consciously choose your response, you change both the outcome and your personal understanding of the event.
Move away from the cause-and-effect pattern that often dictates our emotions, and break free from automatic reactions. Instead of reacting unconsciously, respond intentionally, and decide how to shape your emotions and state of mind.
Next time someone triggers annoyance in you, take a moment to observe the feeling and then opt for a more intelligent emotion. While initially it may be tough, finally, it will become second nature!
Take your respons-ability and make the difference!